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Ditch the Diet Gimmicks: Eat Real Food for Healthy Weight, Balance in Life

Ditch the Diet Gimmicks: Eat Real Food for Healthy Weight, Balance in Life

By Crystal Breaux | Courtesy Photo “Quick Weight Loss!” “Lose all Your Weight in 21 Days!” “Celebrity Diet!” These are some of the marketing campaigns I’ve read in the last few days. I can’t begin to name all the campaigns ...

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No Hungry Children: Benefit helps feed hungry children while spreading the glory of God.

No Hungry Children: Benefit helps feed hungry children while spreading the glory of God.

By Danny Mogle | Courtesy Photo Evangelist Brandon Scott Smith and his sister, Wendi Rees of Tyler, can point to the moment that changed their lives. It took place three years ago as they witnessed the horrors of the slums ...

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How do processed foods actually affect the body?

How do processed foods actually affect the body?

  By Andy Taylor The mass consumption of processed foods might be a staple in modern society, but it wasn’t always that way. For thousands of years, humans ate foods they grew and prepared themselves, without access to sealed cans ...

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Avoid the holiday gain

Avoid the holiday gain

By Crystal Breaux | Courtesy Photo The holidays can be overwhelming and stressful. The two days meant for celebration turn into six weeks of overeating and overscheduling, with a lack of exercise.  The combination can lead to feelings of guilt, ...

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Athletes Against Childhood Obesity

Athletes Against Childhood Obesity

  David Mims, former NFL football player, saw a need to fight against childhood obesity after noticing trends in his own family. His two sons are successful athletes, but he noticed his two daughters and himself struggling to stay active, ...

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