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Live Healthy

Go-To meals save the day


Writer:  CRYSTAL BREAUX  //  Life Coach //  Sept./Oct. 2015 Two of the biggest challenges for a woman is planning meals and eating healthy for herself and her busy family. Let’s be honest, that can be frustrating. Things get so busy that ...

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Swing your partner

Rambling Roses Square and Round Dance Club

Writer: JACQUELINE FOWLER  //  Photographer:  ANDREW D. BROSIG // Sept./Oct. 2015 If you could take part in an activity in which you travel the equivalent of up to five miles during an evening while moving at a steady 120 steps ...

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Unplugging the selfie generation


Writer: LESLIE HARRISON  //  Parenting //  Sept./Oct. 2015 “Hey cutie, we need to leave now,” I call to my preteen daughter. “Just a sec Mom, I need to post this selfie to Insta!” My face drops. Really? The last time ...

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Life lessons of summer

Writer: LESLIE HARRISON // Parenting // July/August 2015 “The theme for this summer is personal responsibility and personal growth,” I announced enthusiastically to my captive audience of three children one morning while taking them to school. We were still weeks ...

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Exercise and family time

Writer: CRYSTAL BREAUX  // Life Coaching // July/August 2015 With summer here, those who are a mom, wife and busy woman may have this thought running through their heads: “I would like to tone up, but I don’t have enough ...

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Patience & Praise

Writer: LESLIE HARRISON // Parenting // May/June 2015 Sometimes I look at my children and think, “Who are you?” What happened to the innocent toddlers who followed me Pied Piper-style everywhere? My soon-to-be 16-year-old who thinks I know nothing except ...

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