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Live Healthy

Go-To meals save the day

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Writer:  CRYSTAL BREAUX  //  Life Coach //  Sept./Oct. 2015 Two of the biggest challenges for a woman is planning meals and eating healthy for herself and her busy family. Let’s be honest, that can be frustrating. Things get so busy that ...

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Swing your partner

Rambling Roses Square and Round Dance Club

Writer: JACQUELINE FOWLER  //  Photographer:  ANDREW D. BROSIG // Sept./Oct. 2015 If you could take part in an activity in which you travel the equivalent of up to five miles during an evening while moving at a steady 120 steps ...

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Unplugging the selfie generation

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Writer: LESLIE HARRISON  //  Parenting //  Sept./Oct. 2015 “Hey cutie, we need to leave now,” I call to my preteen daughter. “Just a sec Mom, I need to post this selfie to Insta!” My face drops. Really? The last time ...

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