Story by CRYSTAL BREAUX // May/June 2017 In the March/April issue of IN Magazine, I shared strategies on how women can maintain a healthy diet and regularly exercise during pregnancy. It is even a greater challenge for women to do this ...Read More »
Story by LESLIE HARRISON // May/June 2017 Kids who are hoping to make extra spending money this summer are beginning to search for jobs. When I tried to give job-search advice to my son last year, I pulled from my ...Read More »
Water Sports Adventure: Believe it or not, some of the best riders in the world come to East Texas for cable wake boarding
Story by DANNY MOGLE // Photos by SARAH A. MILLER // May/June 2017 Joel Ruark is ready for an adrenaline rush. He straps himself on a colorful wakeboard and jumps from a platform into a small, manmade lake. He ...Read More »
The Lighter Side of Parenting: What do you do if your kids’ clothes don’t fit and it’s time for them to go to school? Grab the duct tape!
Story by LESLIE HARRISON // March/April 2017 In the quiet before the storm on an early Monday morning of a school day, I grip a coffee cup tightly in both hands and fortify myself with a steady flow of caffeine. ...Read More »
Story by CRYSTAL BREAUX // Photos by ELISABETH ASHLEY Exercise five days a week. Increase your calorie intake by only 350 calories a day. Fill up on fruits and vegetables. Drink plenty of water. It is important for women ...Read More »
Story by COSHANDRA DILLARD // March/April 2017 There’s nothing like knocking out a taxing workout and then feeling the tension of exercise melt away with a good stretch. Stretching is necessary. It not only helps the body prepare for a ...Read More »
BY CRYSTAL BREAUX | Jan/Feb 2017 Being truly healthy is more than just looking fit on the outside. It is more than just being a certain body weight, running a certain speed or distance and lifting a certain amount of ...Read More »
Strength Training for Youths: Done properly, it creates strong bodies, confidence and healthy habits that last a lifetime
STORY BY DANNY MOGLE | PHOTOS BY SARAH A. MILLER | Jan/Feb 2017 About five years ago, Steve Niedrauer’s two youngest sons, Isaiah and Nathan, came to him saying they wanted to play competitive football. At the time they were ...Read More »
STORY BY DANNY MOGLE | Jan/Feb 2017 The Willis-Knighton Cancer Center in Shreveport, La., is receiving worldwide attention for its use of a compact proton therapy system to treat cancer. The $40 million extension to its cancer-fighting arsenal was years ...Read More »
The Fleeting Joys of Parenting: Cherish every awkward and funny moment of raising children. They grow up so fast!
BY LESLIE HARRISON | Jan/Feb 2017 Before I had children, I already knew exactly what I would and would not do or allow as a parent. On the top of my list were the following: — None of my children ...Read More »