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Why Eating and Exercise Plans Fail

Why Eating and Exercise Plans Fail

Writer: CRYSTAL BREAUX  //  Life Coaching   //  July/Aug. 2014 Think back. Did you decide at the beginning of the year to start exercising and eating better? Maybe you bought new workout clothes and purchased all of the food for ...

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Yoga for kids

Yoga for kids

  click image to view gallery Writer: DANNY MOGLE  //  Photographer: VICTOR TEXCUCANO   Nine-year-old Brooke Tompkins is a bundle of energy. “She’s constantly moving and running around the house and acting crazy,” says her mother, Wendy. Just about the only ...

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Tame your crazy schedule

Tame your crazy schedule

Writer: LESLIE HARRISON  //  Parenting //  July/Aug. 2014 Seriously? If I receive another email, text or other form of communication telling me to “mark my calendar” about a child/school related event, I’m going to lose my mind. I have three ...

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Cattle Barons’ Gala salutes Li’l Wranglers

Cattle Barons’ Gala salutes Li’l Wranglers

click to view gallery May/June 2014 Writer:  KRISTI BOYETT    //   Photographers: SARAH A. MILLER, VICTOR TEXCUCANO  On June 13, the night before the Tyler Cattle Barons’ Gala, the Gala volunteers will honor East Texas pediatric oncology patients and ...

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Creating responsible children

Creating responsible children

May/June 2014 Writer:   LESLIE HARRISON   //     Parenting  I have entered what I dub the middle years of parenting. I no longer need to shadow my children to make sure they keep choke-ables out of their mouths, fork ...

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En Garde

En Garde

click image to view gallery May/June 2014 Writer:  DANNY MOGLE   //  Photographer: SARAH A MILLER   All most of us know about fencing is the over-the-top swashbuckling antics of sword fights we see in the movies. In the 1940 film “Mark ...

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Eat healthy on a budget 

Eat healthy on a budget 

May/June 2014 Writer:  CRYSTAL BREAUX   //   Life Coaching  Do you ever feel that trying to eat healthy food costs so much money that it’s not even financially feasible? Some may feel that the easiest solution is to give ...

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Healthy eating: The key is planning

Healthy eating: The key is planning

Writer:  CRYSTAL BREAUX One of the biggest challenges we face when trying to stay healthy and fit is eating properly on a busy schedule. Let’s be honest, trying to plan and eat healthy meals and snacks can be aggravating. Life ...

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Active Aging 101

Active Aging 101

March/April 2014 Writer:  COSHANDRA DILLARD   //   Photographers: VICTOR TEXCUCANO & HERB NYGREN JR.  Tylerite Harold Wilson turns 81 on April 4 – 17 days before he’ll run in the Boston Marathon for the eighth time. An avid runner ...

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